What is the recommended maintenance for my bike trainer? Lauren H August 01, 2018 12:35 Updated Follow Remove the bicycle from the trainer when not in use. Inspect the trainer parts on a regular basis. Keep clean with a dry cloth - do not use cleaning supplies on this unit. Unplug unit when not in use. Related articles What maintenance is recommended for my bike trainer? How tight should the resistance unit be up against my rear bicycle tire? How do I update the firmware on my smart virtual trainer? What maintenance is recommended for my trainer? Which of your products is the best trainer for me? Comments 0 comments Please sign in to leave a comment.