What types of flooring can the training mat be safely used on? Philip Cowles March 30, 2018 17:24 Follow The mat is safe for use on any style of flooring, including but not limited to carpet, wood, linoleum, and cement. Related articles What are the dimensions of the training mat? How do I clean my training mat? Is there anything special I need to do when installing a trainer tire? If my bike has a thru-axle, can I still use your trainers? How tight should the resistance unit be up against my rear bicycle tire? Comments 0 comments Please sign in to leave a comment.