What types of flooring can the training mat be safely used on? Philip Cowles March 30, 2018 17:24 Follow The mat is safe for use on any style of flooring, including but not limited to carpet, wood, linoleum, and cement. Related articles How do I clean my training mat? What are the dimensions of the training mat? Is there anything special I need to do when installing a trainer tire? Comments 0 comments Please sign in to leave a comment.