What types of flooring can the training mat be safely used on? Philip Cowles March 30, 2018 17:24 Follow The mat is safe for use on any style of flooring, including but not limited to carpet, wood, linoleum, and cement. Related articles What are the dimensions of the training mat? How do I clean my training mat? What is the difference between a leveling block and a climbing block? Can I ride your trainer tires out on the road? What gradient do the different levels of the block simulate? Comments 0 comments Please sign in to leave a comment.