What types of flooring can the training mat be safely used on? Philip Cowles March 30, 2018 17:24 Follow The mat is safe for use on any style of flooring, including but not limited to carpet, wood, linoleum, and cement. Related articles How do I clean my training mat? What is the difference between a leveling block and a climbing block? What are the dimensions of the training mat? Does this skewer work with any CycleOps trainer? Comments 0 comments Please sign in to leave a comment.