How do I clean my training mat? Philip Cowles March 30, 2018 17:23 Follow We recommend using dish soap and warm water. This will clean the mat without ruining its finish. Related articles What types of flooring can the training mat be safely used on? What is the difference between a leveling block and a climbing block? What are the dimensions of the training mat? Your start up guide says that when I plug in the trainer, I should see a blue light and hear a startup noise, but I get a green light and do not hear a noise. Is something wrong with my trainer? Comments 0 comments Please sign in to leave a comment.