How do I clean my training mat? Philip Cowles March 30, 2018 17:23 Follow We recommend using dish soap and warm water. This will clean the mat without ruining its finish. Related articles What is the difference between a leveling block and a climbing block? What types of flooring can the training mat be safely used on? What are the dimensions of the training mat? Your start up guide says that when I plug in the trainer, I should see a blue light and hear a startup noise, but I get a green light and do not hear a noise. Is something wrong with my trainer? Comments 0 comments Please sign in to leave a comment.